Carolyn is a Positive Psychology Coach, helping stressed and anxious people to achieve their goals, whilst simultaneously improving their wellbeing.
After gaining 12 years of experience working within schools, Carolyn began coaching in 2017 and has been running her own business for the past 2 years. She has a 1st Class Psychology Degree, is certified in Applied Positive Psychology and Coaching Psychology (studying towards a Masters) and is working towards EMCC accreditation.
Positive Psychology is focused on keeping you positive and motivated. Carolyn focuses on people who want to make changes in their personal and work life, but find they are stuck, with anxiety and stress preventing them from doing so.
Using a combination of wellbeing activities with psychology-based frameworks and models, Carolyn devises achievable steps for her clients that they can stick to, allowing them to realise their aspirations.
Carolyn is passionate about what she does. For her, this work is a dream turned into reality and she wants to help other people do likewise.